FITNESS FRIENDS

 FITNESS FRIENDS IS AN ONLINE FITNESS GROUP WHERE EVERYONE IS DEDICATED AND MOTIVATED TO REACH THEIR FITNESS GOALS, PAY WEEKLY TO PARTICIPATE IN ONLINE WORKOUTS. -RECIEVE A DISCOUNT IF PAID IN FULL FOR THE MONTH

WORKOUTS VIA GOOGLE MEET

OPTION: 1 GROUP TRAINING 

$40 PER WEEK (GROUP) Includes 

• (4) 45 MIN GROUP TRAINING SESSIONS (MON-THURS)
• MEAL PLAN DISSUSSIONS
• MEAL PREP VIDEOS
• ACCESS TO DISCORD MOTIVATION FITNESS CHANNEL
• FITNESS CHECK INS EVERY SUNDAY (15 MINS)
• COOKING VIDEOS/ LIVE
• DAILY MOTIVATION 
• WEEKLY CHALLENGES 

PER SESSION $15 (DROP IN)- GROUP

OPTION: 2 PRIVATE

$20 PER SESSION Includes 

• 40 MIN TRAINING SESSION
• MEAL PLAN DISCUSSIONS
• DAILY MOTIVATION
• ACCESS TO DISCORD MOTIVATION FITNESS CHANNEL

OPTION 3: 90 DAY TOTAL BODY TRANSFORMATION INCLUDES (PAID IN FULL)

 SESSIONS PER WEEK

• (2) 45 MIN GROUP TRAINING SESSIONS
• (2) 30 MIN PRIVATE TRAINING SESSIONS
• 10 MEAL PLANS
  
• MEAL PREP VIDEOS
• ACCESS TO DISCORD MOTIVATION FITNESS CHANNEL
• FITNESS CHECK INS EVERY SUNDAY (20 MINS)
• COOKING VIDEOS/ LIVE
• WEEKLY CHALLENGES
• DAILY MOTIVATION 
  

Your Personal Trainer: Coach. T

Degree in Health & fitness science

Certified personal trainer

Youth fitness specialist

Senior fitness specialist

Certified nutritionist  

Email: t.coachingco@gmail.com